Cardiovascular health is determined by several parameters that can be precisely measured with relatively simple procedures like blood tests. A person who has good cardiovascular health is at a low risk of a heart attack, stroke, high blood pressure and other related diseases. Fitness Parameters Simple metrics can be used to define cardiovascular health. For […]
Learn More About Your Cardiovascular Health with a Stress Test
A stress test can reveal a wealth of information about a person’s cardiovascular health. Since aging increases the risk of heart problems, this procedure is typically recommended for adults over the age of 50. A stress test can be done in the comfort of our office, which is equipped with the appropriate apparatus to thoroughly […]
The Importance of Monitoring Cardiovascular Health
You only get one heart. That’s why it’s vital that you take good care of it. You need regular exercise to keep that muscle strong as it pumps the blood through your body. Eating a healthy diet can ensure that you reduce the risk of heart disease. Avoiding unhealthy habits, such as smoking, is another […]
Ways You Can Improve Your Cardiovascular Health
Cardiovascular health is critical for prevention of a host of serious conditions, including heart disease, stroke, heart attack, heart failure, diabetes, and certain types of cancer. Also, having a healthy heart allows you to stay active and feel great as you age. 1. Know Your Numbers The first step in finding out how to keep […]
